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The Lizard, the Elephant, and the Monkey: How Knitting, Spinning, and Yoga Quiet the Mind
yarn and yoga, knitting blog Erin James 8/21/25 yarn and yoga, knitting blog Erin James 8/21/25

The Lizard, the Elephant, and the Monkey: How Knitting, Spinning, and Yoga Quiet the Mind

Discover how knitting, spinning, and yoga calm your nervous system by engaging the lizard, elephant, and monkey parts of your brain. A modern blend of neuroscience, craft, and calm from indie fiber artist Erin James.

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Got Questions? Contact Erin@feralscene.com

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